Specialties

Prenatal & Postpartum support

Becoming a parent can be one of the most sacred and beautiful transitions in a persons life while also containing some of the most overwhelming challenges we’ve ever faced. There are role and identity shifts, new skills to be learned and cultural expectations to navigate; all while living in a political and social system that doesn’t always get our needs met. This can be a lot! The work of becoming a parent is never-ending, it’s a process. I work one-on-one with caregivers to help navigate these complex waters.

Guidance for Creatives – moving through ruts and blocks

The value of creative expression is understated in our culture. As humans, I believe we are all innately creative and we yield this power in many different ways. If you’re feeling stuck, out of alignment with your values and feeling like you’re not really embodying the life that you’re living, then I see you! Maybe you’re a creative person stuck in the routine of a day job and answering all the demands of the world while swallowing your own, I see you. There are ways to make space for creativity while also taking care of your responsibilities.

“In a dream you saw a way to survive and you were full of joy” – Jenny Holzer